There is always that one or two triggers that will set a seizure off. Sometimes it can't be helped. Knowing your triggers eventually will help you to learn to minimalise your chances of having a seizure. But let's be honest here seizures come along like an unwanted guest whether you like it or not. Most common seizure triggers known are as followed:
• Stress
• Anxiety
• Lack of sleep
• Low blood sugar
• Not drinking enough water
• Not taking your medication
• Alcohol and illegal drugs
• Flashing lights
• Music
• Overexcitment
• Boredom (yes you heard right sometimes it can be caused because your bored)
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